Athkar before Sleep

بِاسْمِكَ رَبِّي وَضَعْتُ جَنْبِي، وَبِكَ أَرْفَعُهُ، فَإِنْ أَمْسَكْتَ نَفْسِي فَارْحَمْهَا، وَإِنْ أَرْسَلْتَهَا فَاحْفَظْهَا بِمَا تَحْفَظُ بِهِ عِبَادَكَ الصَّالِحِينَ.

Bismika rabbi wada'tu janbi, wa bika arfa'uh, fa-in amsakta nafsi farhamha, wa in arsaltaha fahfazha bima tahfazu bihi 'ibadakas-salihin.

In Your name, my Lord, I lie down, and by You I rise. If You take my soul, have mercy on it, and if You send it back, protect it as You protect Your righteous servants.

Source: al-Bukhari, Muslim

اللَّهُمَّ إِنَّكَ خَلَقْتَ نَفْسِي وَأَنْتَ تَوَفَّاهَا، لَكَ مَمَاتُهَا وَمَحْيَاهَا، إِنْ أَحْيَيْتَهَا فَاحْفَظْهَا، وَإِنْ أَمَتَّهَا فَاغْفِرْ لَهَا، اللَّهُمَّ إِنِّي أَسْأَلُكَ الْعَافِيَةَ.

Allahumma innaka khalaqta nafsi wa anta tawaffaha, laka mamatuha wa mahyaha, in ahyaitaha fahfazha, wa in amattaha faghfir laha. Allahumma inni as'alukal-'afiyah.

O Allah, You created my soul and You take it back. Its death and its life belong to You. If You keep it alive, protect it, and if You cause it to die, forgive it. O Allah, I ask You for well-being.

Source: Muslim

اللَّهُمَّ قِنِي عَذَابَكَ يَوْمَ تَبْعَثُ عِبَادَكَ.

Allahumma qini 'adhabaka yauma tab'athu 'ibadak.

O Allah, protect me from Your punishment on the Day You resurrect Your servants.

Say it 3 times

Source: Abu Dawud, at-Tirmidhi

بِاسْمِكَ اللَّهُمَّ أَمُوتُ وَأَحْيَا.

Bismika Allahumma amutu wa ahya.

In Your name, O Allah, I die and I live.

Source: al-Bukhari

الْحَمْدُ لِلَّهِ الَّذِي أَطْعَمَنَا وَسَقَانَا، وَكَفَانَا وَآوَانَا، فَكَمْ مِمَّنْ لَا كَافِيَ لَهُ وَلَا مُؤْوِيَ.

Al-hamdu lillahil-ladhi at'amana wa saqana wa kafana wa awana, fa-kam mimman la kafiya lahu wa la mu'wi.

All praise is for Allah, who fed us and gave us drink, who sufficed us and gave us shelter. How many are there who have no one to suffice them or give them shelter.

Source: Muslim

اللَّهُمَّ عَالِمَ الْغَيْبِ وَالشَّهَادَةِ، فَاطِرَ السَّمَاوَاتِ وَالْأَرْضِ، رَبَّ كُلِّ شَيْءٍ وَمَلِيكَهُ، أَشْهَدُ أَنْ لَا إِلَهَ إِلَّا أَنْتَ، أَعُوذُ بِكَ مِنْ شَرِّ نَفْسِي، وَمِنْ شَرِّ الشَّيْطَانِ وَشِرْكِهِ، وَأَنْ أَقْتَرِفَ عَلَى نَفْسِي سُوءًا، أَوْ أَجُرَّهُ إِلَى مُسْلِمٍ.

Allahumma 'alimal-ghaibi wash-shahadah, fatiras-samawati wal-ard, rabba kulli shai'in wa malikah, ashhadu an la ilaha illa ant, a'udhu bika min sharri nafsi wa min sharrish-shaitani wa shirkih, wa an aqtarifa 'ala nafsi su'an au ajurrahu ila muslim.

O Allah, Knower of the unseen and the seen, Creator of the heavens and the earth, Lord and Sovereign of all things, I bear witness that there is no god but You. I seek refuge in You from the evil of my own self, from the evil of Satan and his call to associate partners with You, and from bringing evil upon myself or upon any Muslim.

Source: Abu Dawud, at-Tirmidhi

اللَّهُمَّ أَسْلَمْتُ نَفْسِي إِلَيْكَ، وَفَوَّضْتُ أَمْرِي إِلَيْكَ، وَوَجَّهْتُ وَجْهِيَ إِلَيْكَ، وَأَلْجَأْتُ ظَهْرِي إِلَيْكَ، رَغْبَةً وَرَهْبَةً إِلَيْكَ، لَا مَلْجَأَ وَلَا مَنْجَا مِنْكَ إِلَّا إِلَيْكَ، آمَنْتُ بِكِتَابِكَ الَّذِي أَنْزَلْتَ، وَبِنَبِيِّكَ الَّذِي أَرْسَلْتَ.

Allahumma aslamtu nafsi ilaik, wa fawwadtu amri ilaik, wa wajjahtu wajhiya ilaik, wa alja'tu zahri ilaik, raghbatan wa rahbatan ilaik, la malja'a wa la manja minka illa ilaik, amantu bi-kitabikal-ladhi anzalt, wa bi-nabiyyikal-ladhi arsalt.

O Allah, I submit myself to You, I entrust my affairs to You, I turn my face to You and I rely on You, in hope of You and in awe of You. There is no refuge and no escape from You except to You. I believe in Your Book which You sent down and in Your Prophet whom You sent.

Source: al-Bukhari, Muslim

سُبْحَانَ اللَّهِ.

Subhanallah.

Glory be to Allah.

Say it 33 times

Source: al-Bukhari, Muslim

الْحَمْدُ لِلَّهِ.

Al-hamdu lillah.

All praise is for Allah.

Say it 33 times

Source: al-Bukhari, Muslim

اللَّهُ أَكْبَرُ.

Allahu akbar.

Allah is the Greatest.

Say it 33 times

Source: al-Bukhari, Muslim